
From “Fresh Start” by Tom Kerridge
Difficulty: Easy
Serves: 4
Prep time: 32 minutes
Cooking time: 8 minutes
Ingredients
- 4 skinless (preferably) plaice fillets, 180g (6 oz) each
- 100g (3.5 oz) sourdough bread
- 1 large free-range egg
- 1 unwaxed lemon
- 6 tbsp flatleaf parsley
- 4 tbsp reduced fat mayonnaise
- 4 tbsp Greek-style yoghurt (0% fat)
- 2 tbsp cornichons
- 2 tbsp baby capers
- Olive oil
Special Equipment
- Baking tray
- Small food processor
- Small pan
Preparation
- Step 1 – Boiled egg
- Hard-boil the egg
K’s tip: by putting the egg in a pan with cold water, heating the pan to boil and boiling for 5 minutes, you avoid the cold egg (coming from the fridge) splitting open if plunged in hot water
- Step 2 – Gremolata
- Wash lemon and then peel skin of a whole lemon
- Remove crust from sourdough bread slices
- Break bread in small pieces
- Place bread in food processor and pulse to small crumbs
- Add 2 tbsp of chopped parsley
- Add the lemon skins
- Pulse together with bread in food processor to fine crumbs
- Place into bowl and set aside
- Step 3 – Tartare Sauce
- Place mayonnaise and yoghurt into a bowl
- Peel the hard boiled egg, chop in small pieces and add
- Add drained and washed cornichons, finely chopped
- Add drained and washed cappers
- Add 2 tbsp flatleaf parsley, finely chopped
- Season with a little black pepper
- Stir with a spoon until well mixed
Cooking
- Turn the oven to the grill setting
- Put plates in bottom of oven to warm up
- Oil a baking tray (use olive oil)
- Place the plaice fillets on the tray (skin down if there is skin)
- Paint some olive oil on the fish
- Season with salt and pepper
- Cover fish with an even layer of Gremolata crumb
- Grill on top shelf of oven for 5-8 minutes or until Gremolata crumb is crispy and the fish is cooked
- Keep an eye on it to make sure the topping does not burn
Presentation
- Use heated plates
- Display the fish fillets with the tartare sauce to the side
- Serve with baked potato wedges and green beans

The star of the show in my view is the home-made tartare sauce
Watch out for “my”(!) baked potato wedges recipe coming soon…




